Udyana Online Event
Live Online - Open to everyone
Next Session on
When the session starts the connect button will Turn On. Just click to join.
The online sessions are done using Google Meet, so you need a gmail account.
SEE HERE https://www.udyana.org/p/udyana-autumn23-events.html
The practice of meditation integrated with Sadhana, which includes visualization, mantra recitation and chanting of other texts, is very helpful in establishing a good foundation for your path and meditation; also it's a very profound and direct method to integrate movement with the state of contemplation. Within the frame of this practice there are moment for silent contemplative meditation that are the core of the practice.
